: "The Beast 500"—500 repetitions of various compound movements (e.g., 100 squats, 100 pushups, 100 rows, 100 lunges, 100 burpees) completed for time.
: Recipes centered around high-protein, "manly" cuts of meat. Think Tomahawk steaks, venison chili, and bone broth. Supplements for the Savage Humplex Monthly Manful The Beast
To help the body handle the "Beast" level of physical stress. Why the Trend is Growing : "The Beast 500"—500 repetitions of various compound