Many BBC podcasts can be downloaded as standard MP3 files from the BBC Sounds podcast website . Simply find the podcast episode and look for the 2. Advanced Utilities (For Archiving)
Dedicated desktop applications like (Windows, macOS, Linux) or Soundflower (macOS) can help you rip audio from BBC Sounds. rip audio from bbc sounds
Opening up the BBC Oral History Archive to the Digital Domain Many BBC podcasts can be downloaded as standard