At 52, high-intensity interval training (HIIT) is out. "Walking the grid" is in. Tamaru reportedly walks 10,000 steps daily across Tokyo’s diverse topography.
Makiko Tamaru is the perfect brand ambassador for this "Silver Boom." She proves that you do not have to be 22 to be a lifestyle influencer. In fact, at 52, you have more authority. Tokyo Hot N0710 Makiko Tamaru The Pussy 52