Bodypump 47 Tracklist _top_ Here

The original Ocean Avenue is a pop-punk classic. The rock remix used for BP47 speeds up the tempo and adds heavier distortion.

Hamstring stretches, quad stretches, chest openers, and triceps stretches. It is a beautiful, quiet ending to one of the loudest, most aggressive releases in Les Mills history. bodypump 47 tracklist

A high-tempo remix of the Salt-N-Pepa classic, used here to maintain rhythm during rapid-fire chest presses. Back (In Your Life): The original Ocean Avenue is a pop-punk classic

Each track in BodyPump 47 is synchronized to the music to ensure participants maintain the correct tempo for optimal muscle fatigue: bodypump 47 tracklist