Indian cuisine is often reduced to "curry" abroad, but the authentic lifestyle content reveals a sophisticated science of Ayurveda. Every kitchen in India is a pharmacy, albeit a delicious one.
Indian culture is not a monolith but a spectrum. The of a person in South Delhi (globalized, dating-app using, Uber commuting) is vastly different from that of a farmer in Vidarbha (caste-conscious, festival-observant, agrarian). However, the unifying threads are: