Libro Querido Yo Vamos A Estar Bien __exclusive__ -

Because your healing doesn’t start when the book arrives. It starts the moment you decide that the person you are becoming is finally ready to hold the hand of the person you used to be.

Nos recuerda que la ansiedad suele vivir en el futuro y la depresión en el pasado. El libro actúa como un ancla que nos trae de vuelta al presente. ¿Por qué ha conectado con tantos lectores? Libro Querido Yo Vamos A Estar Bien

For individuals with severe trauma (PTSD, complex trauma, or abuse history), diving into inner child work without a therapist can be destabilizing. The book is not a substitute for clinical therapy. If writing a letter causes flashbacks or dissociation, put the book down and seek professional support. Because your healing doesn’t start when the book arrives