Slide the upright post (the vertical tube holding the handlebars) onto the thread protruding from the main frame.

The is a staple for home fitness enthusiasts looking for a low-impact, quiet, and effective cardiovascular workout. Whether you have just unboxed your bike or are looking to fine-tune your routine, this guide covers the essential manual instructions to keep you pedaling smoothly. 1. Simple Assembly Steps

This is usually caused by a loose pedal or stabilizer bolt. Double-check all connections with a wrench.