The book distinguishes between being "alone" (a physical state) and "loneliness" (a negative emotional state). Alonement is presented as a "third way"—a positive, empowered state of solitude where you value your own company. Specter argues that our relationship with ourselves is the most important one we will ever have, and yet it is often the one we neglect most.
: The book is structured to help readers "scrape out time" in a busy world to discover what they truly want. alonement book pdf