To extend the experience, you must activate the parasympathetic nervous system (rest and digest) while remaining highly aroused.
Learning this art requires a basic understanding of the sexual nervous system. The human sexual response cycle (excitement, plateau, orgasm, resolution) is typically a linear path. Most people rush through the plateau phase to get to the orgasm, and once the orgasm happens, the body immediately enters the resolution phase (refractory period), shutting down the sexual machinery. The One-hour Orgasm - How to Learn the Amazing ...
: Lessons on how to initiate sex effortlessly and increase the frequency of pleasurable experiences. To extend the experience, you must activate the
The one-hour orgasm is not a single event. It is a —a “status orgasmus” where you hover at 0.99 on the Richter scale of pleasure without tipping over into the refractory trigger. Most people rush through the plateau phase to
This is the #1 failure point. The one-hour orgasm requires rewiring dopamine sensitivity. You are addicted to the "reward" of quick release. You must practice "orgasmic meditation" for 20 minutes a day with no goal of finishing .