Black Tea -
Studies show that regular consumption of (3+ cups per day) can lower LDL (bad) cholesterol and blood pressure. The flavonoids—specifically theaflavins and thearubigins—help reduce arterial stiffness.
The "Burgundy of Teas," Keemun is a Chinese with a slightly smoky, wine-like, and fruity flavor. It is the other half of the classic English Breakfast blend (along with Assam). It has a lower astringency and a smooth, orchid-like aroma. black tea