Sabiduria Emocional De Walter Riso Pdf Updated

: The book distinguishes between healthy "primary" biological emotions (like fear, joy, and sadness) and culturally "invented" secondary emotions (like anxiety, resentment, and chronic guilt).

These are often "invented" or distorted by society, leading to suffering. Riso highlights the dangers of anxiety (distorted fear), resentment (distorted anger), and attachment or addiction (distorted love). Amazon.com Key Principles and Takeaways Sabiduría Emocional - Walter Riso - Google Books sabiduria emocional de walter riso pdf

: En "Sabiduría emocional", Riso suele ofrecer estrategias prácticas para mejorar la inteligencia emocional, comprendiendo mejor a uno mismo y a los demás. resentment (distorted anger)

Riso distinguishes between these two concepts to highlight a "higher stage" of development: Intelligence: sabiduria emocional de walter riso pdf