This involves specific spiral or twisting movements of the body, hands, or fingers to relieve pain and improve health. Triorigin Theory:
This is the most basic level of Sujok. Every organ and body part is mapped to specific points on the hands and feet. Seed Therapy: sujok therapy books free download pdf
Natural seeds (such as green gram, peas, or peppercorns) are applied to correspondence points to provide continuous stimulation and energy. Color Therapy: This involves specific spiral or twisting movements of
This is the foundation of Sujok. It deals with the Wind, Heat, Hotness, Humidity, Dryness, and Coldness energies. Books focusing on this topic are usually advanced and deal with the metaphysical diagnosis of disease. If you are a beginner, look for introductory texts that explain how these energies manifest physically. Seed Therapy: Natural seeds (such as green gram,
Prof. Park Jae Woo emphasized the connection between the mind and body. Literature on Smile Meditation often accompanies physical therapy manuals, teaching practitioners how to use consciousness to aid healing.