Food culture in India is matriarchal yet restrictive. The mother/grandmother controls the spice box ( masala dabba ), which is the most powerful tool in the house.
Traditionally, Indian women, especially in small towns, operate on a "time budget." They go to the market in the morning, the temple at noon, and are home by sunset. The night belongs to men.
The modern Indian kitchen is a science lab. She is dealing with gluten intolerance, keto diets, and veganism—all while making sure her father-in-law gets his ghee-laden paratha .
She will wear the red bindi because she wants to, not because a man demands it. She will fast during Navratri, but she will also order pizza for dinner. She will teach her son to cook and her daughter to fix the fuse.