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A untangles the knot of self-loathing. It allows you to ask a different set of questions:

Instead of focusing on what to cut out, focus on what to add—more fiber, more colorful vegetables, or more hydrating fluids. Sunat Natplus Nudist Junior Contest Akthios

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One of the biggest myths in modern culture is that body acceptance leads to laziness or poor health. Critics often claim that if you stop criticizing your body, you will stop trying to improve it. This could not be further from the truth. focus on what to add—more fiber