Be careful when looking for the "Chronokinesis Training PDF." Many malware sites are baiting people with this keyword. Avoid any file that requires a password to open or asks for your email before downloading.
If you are a casual reader looking for a party trick: The training is tedious, the results are ambiguous for the first 100 hours, and chrono-sickness is real. chronokinesis training pdf
Unlike other psi abilities, chronokinesis requires intense meditation logs and timestamped journals. A printed or digital PDF allows you to track micro-dilations that are invisible to the naked eye but measurable in your nervous system. Be careful when looking for the "Chronokinesis Training PDF
If you can’t find the PDF or don't trust random downloads from Google Drive, here is a based on those original exercises: The Science of Subjective Time Perception
Rituals designed to induce altered states of consciousness were frequently aimed at "stepping outside" of normal time. The Science of Subjective Time Perception