| Technique | Translation | Target | |-----------|-------------|--------| | Shuto uchi | Knife-hand strike | Temple, neck, collarbone | | Empi uchi | Elbow strike | Face, solar plexus, ribs | | Seiken tsuki | Forefist punch | Solar plexus, chin | | Uraken uchi | Backfist strike | Temple, nose |
By downloading and studying this PDF, you will see Judo in an entirely new light. You will realize that every Kuzushi (off-balancing) is a potential strike, and every strike is a potential throw. kodokan judo atemi waza pdf
When most people visualize Judo, they imagine two athletes gripping each other’s jackets, executing explosive throws ( Nage Waza ), or battling for control on the ground ( Katame Waza ). What rarely comes to mind is punching, kicking, or striking vital points. What rarely comes to mind is punching, kicking,
Most people believe Kano removed strikes. The PDF proves he didn't. He merely reclassified them as Kata curriculum. Owning the PDF allows you to practice Judo as a Budo (martial way), not just a sport. He merely reclassified them as Kata curriculum