In his book " Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
The shift didn't happen with a grand epiphany; it started with a single, exhausted "no." One Tuesday, she turned down a party she didn't want to attend and sat in the silence of her own company. She realized she had been treating herself like a demanding boss treats an intern—with constant criticism and zero grace. She began to practice not as a luxury (like bubble baths or shopping), but as a discipline . She started auditing her thoughts: Good Vibes- Good Life- How Self-Love Is the Key...
Don't just say "I am powerful." Feel it. Look in your eyes in the mirror and say, "I survived everything yesterday. I trust myself to handle today." Specificity creates belief. In his book " Good Vibes, Good Life: