Body Reset Diet Smoothie Recipes Pdf !!top!!

1 cup frozen raspberries, ¼ cup frozen blueberries, ½ orange (peeled), 1 scoop vanilla protein powder (approx. 20g), and 1 tbsp ground flaxseeds.

This is the go-to recipe for beginners. It’s mild, creamy, and feels like a treat. body reset diet smoothie recipes pdf

Focused on berries (raspberries, blueberries) mixed with orange and protein powder for an antioxidant boost. Green Smoothie 1 cup frozen raspberries, ¼ cup frozen blueberries,